This Week's Meal Plan

The ease of summer is addictive.  Having time to relax, read, stay caught up on laundry and other around-the-house chores is a blessing.  The funny part is, I find it harder to stick to a clean eating plan in summer than I do during the school year.  The rigor and routine of the school year lends itself to a more strict meal and exercise plan.  It's ironic that during summer break- with all the time in the world- I sometimes often find myself looking at the clock and wondering how it is already noon and I haven't accomplished much of anything.  It's also so tempting to indulge in summer treats- s'mores, ice cream, sno-cones, cookouts, etc. While I won't complain or deny my love for summer- I am beginning to yearn for the structure of returning to work.

Today has been a mixture of productiveness and laziness. Tyler is out of town for the week and Ryan spent the night at my parent's house.  What did  I do with my night/morning of freedom?  Last night I went to the gym and got a run in on the treadmill and did a good stretch session.  This morning I ran a few miles on a local trail and returned to the gym to lift.  I knew if I didn't get in my runs and workouts while Ryan was with my folks- I wouldn't get them in at all.  So while it was tempting to pull an all-night Netflix bender and sleep in, I prioritized myself and knew I would regret it later if I didn't.  But don't get me wrong- now I am home, with Ryan in tow and I fully plan to relax for the rest of the day!

This week I am trying a new format for my meal plan.  I think it might be easier to read and totally printable if you are a print and post kind of person.  I love printing and hanging it in our pantry!  Click here for printable and clickable version.  All of the dinner recipes are linked within the plan.  Enjoy!

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