/#WholeNewMeaning/


/We/

Comments

Post a Comment

Popular posts from this blog

{Choose Carefully}

Image
I am fortunate to work on a team with some of the smartest, kindest, most genuine people I have ever met.  In a profession that is too often thankless, they are a bright spot in my life.  Yesterday, we attended a workshop downtown together and seized the opportunity to catch up over lunch.  Of course, most of our conversation was related to work and our never-ending to-do lists.  But eventually we began sharing about winter break plans and upcoming holidays.  While I was listening, I began to notice the amount of angst holidays can cause.  During a time that should be joyful, we spend a majority of our time trying to prove ourselves worthy, appease our family, and simply survive. I think one of the greatest choices we make each day is who to surround ourselves with.  Our friends and family can should help insulate us from the sadness and difficulties of the outside world.  They should celebrate with us and for us. It's our choice.  The peo...
Read more

Food Prep Fun: Savory Breakfast Bake

Image
Sunday Fun Day involves a LOT of food prep for the week.  What I prep changes weekly depending on our meal plan, but one thing is for sure- I'll be prepping this delicious, versatile breakfast casserole that, when paired with a side of fruit, will last all week for me and the hubs! Once you get the hang of the basics to this casserole- you will find yourself changing it up to your own preferences and what produce you have on hand.  The ingredients I am sharing today are my basic, go-to recipe.  But I will also share variations I have tried.  If you mix it up and add different veggies and meats- tag me in a post and let me know how it turned out! Savory Breakfast Bake This recipe has a few components that are cooked separately before it comes together in a casserole dish.  I am breaking up the ingredients and steps to make it easier to follow. Sweet Potatoes Ingredients: 2-3 sweet potatoes (depending on size) 2 T olive oil Salt Pepper ...
Read more

{My First Whole30}

Image
Today is the last day of my first Whole30 experience.  Lucky for me- I am on spring break, so I have ample time to reflect over what I've learned and where I am going next.                                                                   Why Whole30? A multitude of factors led me to jump headfirst into this journey.  First, we booked a beach house for the first week of June and the idea of getting into a bikini without getting into better shape made me shutter.  Beyond that, I had let food get the best of me.  Like most people, I am ...  was ... still am an emotional eater.  Sad, happy, excited, bored...you name the emotion and I'll tell you the perfect snack pairing.  I'm a snack sommelier.  When we were in the process of adopting Ryan in 2013-14, I gained a...
Read more